Teleconsultations are one-on-one sessions between you and your assigned mental health professional, much like an in-person consultation. They take place via online video call, which means you can take the teleconsultation during your preferred schedule and from your preferred location.
In teleconsultations, mental health professionals walk you through any concerns you may have regarding your mental health. It’s worth noting that you may want to talk to someone even if you are healthy and have no issue at all. The mental health professionals will assess your situation and provide advice and next steps.